Feeding the Right Wolf: The Power of Positive Affirmations
When we face a deluge of information and varying degrees of negativity, grasping the art of positive self-affirmation becomes important. To illustrate this further, let’s examine the ancient Cherokee tale of the two wolves.
The Tale of Two Wolves
The story unfolds with a Cherokee elder imparting wisdom to his grandson. “A battle rages inside me,” he revealed, “between two wolves. One harbors negative emotions – anger, envy, regret, greed, arrogance, and ego. The other embodies positive ones – joy, peace, love, hope, kindness, humility, empathy, truth, and faith. This battle is present in every individual.”
Curious, the grandson asked, “Which wolf will win?”
The elder answered with a smile, “The one you feed.”
Positive Affirmations: A Tool for Nurture
Drawing from the tale of the two wolves, it is clear that we all harbor a dichotomy of good and evil within us. Positive affirmations emerge as a potent tool, offering nourishment for the good wolf and allowing us to foster beneficial mental states.
Affirmations are positive statements that catalyze self-change. They nurture healthy habits and counteract negative narratives embedded in our psyche, fortifying the good wolf while starving the bad one.
Visualize starting each day with a positive self-affirmation, grounding yourself in positivity and steering you towards beneficial choices.
Feed Your Mind Wisely
Much like our physical selves, our minds thrive on a balanced diet. This requires a conscious choice to absorb information that fosters positivity and understanding. The narratives we engage with, the literature we choose, and our social circles influence our mental well-being.
Develop a mindset that gravitates towards uplifting and insightful content. Analyze the information you encounter and discern whether it nourishes the good or the bad wolf.
The Moral: The Power of Choice
As we continue down the road of life, the Cherokee tale offers a profound insight – the privilege to choose which wolf to feed rests with us.
We hold the power to foster well-being through our choices and affirmations. It is a daily endeavor to choose positivity, nourish the good wolf, and encourage a spirit of kindness and upliftment in ourselves and others.
May we all choose wisdom and courage. May we all favor the good wolf and embrace affirmations that elevate our spirit, leading to a life of harmony and growth.
#choosepositivity
#littlebylittle
